Hey everyone! Welcome to my first blog post! I hope you enjoy and will subscribe!
Hi guys! Welcome to Running up a Mountain!! I’m Sierra and I am here to help y’all reach your goals while learning to love the journey, process, and climb. In order to fully appreciate the view, you need to appreciate the climb just as much! So many individuals want to reach the top of their mountain and have a great view, but are not willing to take the first step and endure the obstacles and climb. BUT……that does not have to be you! After reading my blogs, you can learn how to appreciate the climb and reach the top of your mountain.
What you can Expect
- Advice on how to reach your goals and love the climb
- Tips on how to live a healthier, sustainable lifestyle
- Personal Stories from my own experiences
- Inspirational quotes and sayings
- Workouts for beginners and intermediate
Whether the top of your mountain is to live a healthier life, be more productive, or reach your fitness goals, I will be here along your climb, helping you throughout your journey! You will learn to appreciate the climb just as much as the view and enjoy the process that is needed to reach your goals.
In order to start your climb, you need to take the first step. The first step to reach the top of your mountain is to find out what is at the top of your mountain! Think about what you want to accomplish and succeed when you reach the top. Then, take the first step.
Find your goal. Take the first step. Appreciate the climb.
I hope you enjoyed this weeks blog post! I am so excited to get started inspiring, motivating, and helping every one of you out throughout your climb! See you next Sunday for another post! Have a fantastic week!
* There is a full body workout listed down below! If you choose to do the workout, remember to stretch before and after doing it! Warm-ups and cool-downs are equally as important!*
– Sierra ❤
*Feel free to email me or leave a comment in the chat box saying what is at the top of your mountain! email@example.com
Full Body Workout
-10 arm circles (forward then back)
– 10 calf raises
-10 standing side crunches (each side)
-10 knee push ups
-More workouts on Pinterest!-