Workout Wednesday!

Hey y’all! Hope you enjoy this week’s workout! Comment below if you are going to do this one!

Biceps and Triceps Workout

• wide bicep curls
• bicep curl to overhead extension
• single bent over row
• skull crushers
• alternating hammer curls

REPEAT 2X!

I did this workout yesterday and it burned!! In a good way of course 😉 haha

LET’S GET THOSE GAINS!!

“The pain you feel today will be the strength you feel tomorrow.” -Unknown

See you Sunday for some motivation! Have a great rest of your week

-Sierra ❤