Hey everyone! Welcome to Workout Wednesday! Today I am going to be sharing a quick cardio circuit workout you can do at home. Comment if you’re going to try this one!
Let’s get started!
Circuit #1
- high knees
- jump squats
- mountain climbers
- sprint in place
Repeat!
Circuit #2
- bicycles
- plank jacks
- ice skaters
- heisman
Repeat!
YOU GOT THIS! Let’s get these gains!!
“When you feel like quitting, think about why you started.”
I hope you enjoyed! See you Sunday! Have a great week and continue running up your mountain!
-Sierra ❤
Running up a Mountain 