Workout Wednesday!

Hey everyone! Welcome to Workout Wednesday! Today I am going to be sharing a quick cardio circuit workout you can do at home. Comment if you’re going to try this one!

Let’s get started!

Circuit #1

  • high knees
  • jump squats
  • mountain climbers
  • sprint in place

Repeat!

Circuit #2

  • bicycles
  • plank jacks
  • ice skaters
  • heisman

Repeat!

YOU GOT THIS! Let’s get these gains!!

“When you feel like quitting, think about why you started.”

I hope you enjoyed! See you Sunday! Have a great week and continue running up your mountain!

-Sierra ❤

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