Hey y’all! Welcome to Fun FriYAY! Today I am going to be sharing 5 of my favorite exercises for any muscle group. I hope you enjoy!
- Sumo squat
- I love this exercise because it really BURNS my lower body.
- Plank jacks
- This one is great for cardio, arms, and your core!
- GREAT core exercise!
- Wall sit
- I LOVE this exercise! I always finish this shaking!!!!
- Bicep curl to overhead press
- This is a great upper body move.
I hope you all enjoyed reading! Comment your favorite exercise!! It’s important to do workouts you enjoy and love so figure out what you like and then DO IT!!
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