Hey y’all! Welcome to Workout Wednesday. Today I am going to be sharing a quick full body circuit you can do at home. Enjoy!!
LET’S GET THOSE GAINS!
-Step ups to reverse lunge
-Wall sit with bicep curls
-Pushups with twist
YOU GOT THIS!!!! KEEP ON WORKING HARD!!
See y’all Friday! Have a good week and continue running up your mountain.