Quick Leg Workout!

Hey y’all! Welcome to Workout Wednesday! Today I am sharing a quick, effective workout you can do at home. No equipment is needed. Enjoy!

LET’S GET THESE GAINS!

• Curtsy lunges
• Jumping jacks
• Quad raises
• Squats with front kick
• Wall sit
• Pulsing lunges

REPEAT 3X!

Hope you enjoyed! GET MOVING! YOU GOT THIS!! See y’all Friday. Have a great day and continue running up your mountain!

-Sierra ❤