Leg Workout with Dumbbells

Hey y’all! Welcome to Workout Wednesday. Today, I am going to be sharing an intense leg workout you can do at home. Let’s get those gains!!!

  • sumo deadlifts
  • reverse lunge pulses
  • good mornings
  • single leg RDL’s
  • squat hold

REPEAT 2X!

Motivational Workout Quotes: Fitness Quotes to Inspire You to Work Harder |  Shape

Hope you enjoy! Comment if you’re going to try this one. Have an amazing week and continue running up your mountain!

-Sierra ❤

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