Get To Know Me!

Hey y’all! Welcome to Fun Friday. Today, I am going to be answering some basic get to know me questions! Enjoy!! Question: What’s my favorite muscle group to train? Answer: Upper body! Probably biceps or shoulders Question: What are some of your hobbies? Answer: I like to exercise, practice cheerleading, and watch Disney+ Question: FavoriteContinue reading “Get To Know Me!”

The Truth About Insecurities

Hey y’all! Welcome to Sunday’s post. Today, I’m going to be talking about being insecure. Hope you enjoy and will subscribe! 🙂 It’s pretty common to have insecurities and some days feel bad about yourself. Sometimes you look in the mirror and don’t like what you see. But something I learned is that everything isContinue reading “The Truth About Insecurities”

Don’t Give Up-Motivational Quotes

Hey y’all! Today I’ll be sharing 5 motivational quotes about not giving up. Enjoy and comment your fav one! I tell this to myself a lot. For me, I want to cheer during college so I work hard every day because I can’t go without thinking about it! 2. I agree SO MUCH with thisContinue reading “Don’t Give Up-Motivational Quotes”

Leg Workout with Dumbbells

Hey y’all! Welcome to Workout Wednesday. Today, I am going to be sharing an intense leg workout you can do at home. Let’s get those gains!!! sumo deadlifts reverse lunge pulses good mornings single leg RDL’s squat hold REPEAT 2X! Hope you enjoy! Comment if you’re going to try this one. Have an amazing weekContinue reading “Leg Workout with Dumbbells”

Quick Leg Workout!

Hey y’all! Welcome to Workout Wednesday! Today I am sharing a quick, effective workout you can do at home. No equipment is needed. Enjoy! LET’S GET THESE GAINS! Curtsy lunges Jumping jacks Quad raises Squats with front kick Wall sit Pulsing lunges REPEAT 3X! Hope you enjoyed! GET MOVING! YOU GOT THIS!! See y’all Friday.Continue reading “Quick Leg Workout!”

Why you Should Focus on your Path

Hey y’all! Welcome to today’s post. Today I will be sharing why you should focus on your path. I hope you enjoy and will subscribe! If you’ve read my former blogs, then you would know that I say to run up your mountain. By that I mean go after your goals; and reaching the topContinue reading “Why you Should Focus on your Path”

Summer Challenges!

Hey y’all! Welcome to Fun Friday. I have been loving posting 3x a week and hope you are enjoying it! Today, I am going to be sharing summer challenges. Enjoy! How is it already July?!?! Let’s make this month count!!! Here are 5 summer challenges you can pick from! Comment which challenge you are goingContinue reading “Summer Challenges!”

Fun Ways To Workout During Summer

Hey y’all! Welcome to fun FriYAY! Today, I am going to be sharing 10 fun ways to workout during summertime. I hope you enjoy!! Some of y’all may be thinking, “There is no way working out can be fun.” Well, I am here to prove you wrong! There are a lot of ways you canContinue reading “Fun Ways To Workout During Summer”

Back and Shoulders Workout!

Hey y’all! Welcome to Workout Wednesday. Today, I am going to be sharing a back and shoulders workout you can do with dumbbells. YOU GOT THIS!!!!! LET’S GET THOSE GAINS!! THE WORKOUT: lateral raise to forward raise bent over row renegade row bicep curl to shoulder press pushups AMRAP REPEAT 2X! GO GET IT DONE!Continue reading “Back and Shoulders Workout!”

The Importance of People

Hey y’all! Welcome to today’s post. I am going to be explaining the importance of people and having supportive individuals around you. Enjoy!! “It’s harder to run up a mountain by yourself.” Throughout our life, we all encounter many different people. Some individuals tear us down or bring us up. It’s extremely important that youContinue reading “The Importance of People”