How Bad Do You Want It?

Hey y’all! Welcome to today’s blog post! I hope you enjoy and will subscribe. “Everybody wants the product but no one wants the process.” -Inky Johnson I could not agree with this quote anymore. How many times have you said you wanted something, but did nothing to achieve that? You really wanted an A, butContinue reading “How Bad Do You Want It?”

Get To Know Me!

Hey y’all! Welcome to Fun Friday. Today, I am going to be answering some basic get to know me questions! Enjoy!! Question: What’s my favorite muscle group to train? Answer: Upper body! Probably biceps or shoulders Question: What are some of your hobbies? Answer: I like to exercise, practice cheerleading, and watch Disney+ Question: FavoriteContinue reading “Get To Know Me!”

Fun Activities to do During Summer

Hey y’al! Welcome to today’s post. I am going to be sharing 30 fun activities to do during summer. Enjoy!! Exercise/Run!! Bake Swim Water ballon fight Watch TV Sleepover Organize Learn something new Shaving cream fight Paint with water balloons DIY’s Photography Have a picnic Camping/Glamping Drive in movie Play in the sprinklers Obstacle courseContinue reading “Fun Activities to do During Summer”

Bicep and Tricep Workout- Workout Wednesday

Hey y’all! Welcome to Workout Wednesday!! Today I am going to be sharing a quick and simple arm workout. Comment if you’re going to try this one. Enjoy! *Don’t forget to warm up and cool down* THE WORKOUT: Tricep kickbacks (warm up) Wide bicep curls Bicep curl to overhead extension Single bent over row SkullContinue reading “Bicep and Tricep Workout- Workout Wednesday”

My Top 5 Favorite Exercises

Hey y’all! Welcome to Fun FriYAY! Today I am going to be sharing 5 of my favorite exercises for any muscle group. I hope you enjoy! Sumo squat I love this exercise because it really BURNS my lower body. Plank jacks This one is great for cardio, arms, and your core! Jackknives GREAT core exercise!Continue reading “My Top 5 Favorite Exercises”

Myth Busters-Fitness Edition

Hey y’all! Welcome to this week’s post. Today, I am going to be busting false fitness myths! Hi!! How are y’all doing? Yesterday I got my first dose for the COVID vaccine! If you haven’t already, I encourage you to get it as well! It’s important to protect yourself AND others 🙂 LET’S GET STARTED!Continue reading “Myth Busters-Fitness Edition”

How to Achieve a Positive Mindset

Hey everyone! Welcome to this week’s blog post. I hope you enjoy and leave feeling inspired! Hi guys! I hope all of you had a great week. In this post, I am going to be sharing my top tips on achieving a positive mindset. It can be hard to be positive but with these tips,Continue reading “How to Achieve a Positive Mindset”

The Truth behind The Climb

Hey everyone! Welcome to this week’s blog post. I hope you enjoy and feel inspired after reading! Hi guys! Happy Sunday! How was your week? Did you find out what is waiting for you at the top of your mountain? In this post, we are going to discover the truth about consistency and hard work,Continue reading “The Truth behind The Climb”

The Story

Hey everyone! Welcome to my first blog post! I hope you enjoy and will subscribe! Hi guys! Welcome to Running up a Mountain!! I’m Sierra and I am here to help y’all reach your goals while learning to love the journey, process, and climb. In order to fully appreciate the view, you need to appreciateContinue reading “The Story”