Fun Ways To Workout During Summer

Hey y’all! Welcome to fun FriYAY! Today, I am going to be sharing 10 fun ways to workout during summertime. I hope you enjoy!! Some of y’all may be thinking, “There is no way working out can be fun.” Well, I am here to prove you wrong! There are a lot of ways you canContinue reading “Fun Ways To Workout During Summer”

Back and Shoulders Workout!

Hey y’all! Welcome to Workout Wednesday. Today, I am going to be sharing a back and shoulders workout you can do with dumbbells. YOU GOT THIS!!!!! LET’S GET THOSE GAINS!! THE WORKOUT: lateral raise to forward raise bent over row renegade row bicep curl to shoulder press pushups AMRAP REPEAT 2X! GO GET IT DONE!Continue reading “Back and Shoulders Workout!”

Fun Activities to do During Summer

Hey y’al! Welcome to today’s post. I am going to be sharing 30 fun activities to do during summer. Enjoy!! Exercise/Run!! Bake Swim Water ballon fight Watch TV Sleepover Organize Learn something new Shaving cream fight Paint with water balloons DIY’s Photography Have a picnic Camping/Glamping Drive in movie Play in the sprinklers Obstacle courseContinue reading “Fun Activities to do During Summer”

Motivation vs. Discipline

Hey y’all! Welcome to today’s post. Today, I am going to be writing about motivation and discipline. Enjoy!! MOTIVATION: being inspired, usually for a shorter time, not always DISCIPLINE: showing up when you don’t want to, commitment to something Have you ever found yourself searching up on google “motivational quotes”? I definitely have. I’ve alsoContinue reading “Motivation vs. Discipline”

The Importance of People

Hey y’all! Welcome to today’s post. I am going to be explaining the importance of people and having supportive individuals around you. Enjoy!! “It’s harder to run up a mountain by yourself.” Throughout our life, we all encounter many different people. Some individuals tear us down or bring us up. It’s extremely important that youContinue reading “The Importance of People”

Workout Wednesday!

Hey y’all! Welcome to Workout Wednesday. Today I am sharing a superset leg workout! Comment if you’re going to try this one. Let’s get those gains!!!!! A superset is 2 exercises that you do back to back with no rest. After you complete the 2 exercises, you rest and repeat 🙂 Let’s get started! SUPERSETContinue reading “Workout Wednesday!”

Never Give Up on Your Goals

Hey everyone! Welcome to this week’s blog post! Hope you enjoy and leave feeling inspired! Hi guys! How was y’all’s week? My week was great but very tiring! In this week’s post, I am going to be explaining why you should NOT give up on your goals. Make sure to subscribe to my blog soContinue reading “Never Give Up on Your Goals”

How to Achieve a Positive Mindset

Hey everyone! Welcome to this week’s blog post. I hope you enjoy and leave feeling inspired! Hi guys! I hope all of you had a great week. In this post, I am going to be sharing my top tips on achieving a positive mindset. It can be hard to be positive but with these tips,Continue reading “How to Achieve a Positive Mindset”

5 Reasons Why I love the Holiday Season

Hey everyone! Welcome to this week’s blog post! I hope you enjoy! Hi guys! I hope all of y’all had a great week. In this blog post, I am going to be sharing five reasons why I love the holidays! Make sure to subscribe to my blog so you can receive emails everytime I uploadContinue reading “5 Reasons Why I love the Holiday Season”