My Instant Mood Boosters

Hey y’all! Welcome to today’s blog post. Today, I am going to be sharing my instant mood boosters! I hope you enjoy. Here are my top 10 things I love to do that boost my mood. 🙂 Exercise/Stretch After a workout, I always feel GREAT! Play with my dog My dog is ADORABLE btw hahaContinue reading “My Instant Mood Boosters”

Workout Wednesday!

Hey everyone! Welcome to Workout Wednesday! Today I am going to be sharing a quick cardio circuit workout you can do at home. Comment if you’re going to try this one! Let’s get started! Circuit #1 high knees jump squats mountain climbers sprint in place Repeat! Circuit #2 bicycles plank jacks ice skaters heisman Repeat!Continue reading “Workout Wednesday!”

Sharing all things Summer

Hi everyone! Welcome to Sunday’s blog post. Today, I am going to be sharing all things summer! I get out of school Wednesday and I am SO excited for summer break! Let’s get started. Starting next week, I will be posting 3x a week! Sundays will be for motivation, Wednesday’s workouts, and Friday will beContinue reading “Sharing all things Summer”

Myth Busters-Fitness Edition

Hey y’all! Welcome to this week’s post. Today, I am going to be busting false fitness myths! Hi!! How are y’all doing? Yesterday I got my first dose for the COVID vaccine! If you haven’t already, I encourage you to get it as well! It’s important to protect yourself AND others 🙂 LET’S GET STARTED!Continue reading “Myth Busters-Fitness Edition”

Why Failure Can Be Okay

Welcome to this week’s blog post! I hope you enjoy and leave feeling inspired! Raise your hand if you have ever failed at something. Raise your hand if you have ever used failure to push yourself to succeed. I’m sure all of us have experienced failure in our life. But the question is, what doContinue reading “Why Failure Can Be Okay”