Myth Busters-Fitness Edition

Hey y’all! Welcome to this week’s post. Today, I am going to be busting false fitness myths! Hi!! How are y’all doing? Yesterday I got my first dose for the COVID vaccine! If you haven’t already, I encourage you to get it as well! It’s important to protect yourself AND others 🙂 LET’S GET STARTED!Continue reading “Myth Busters-Fitness Edition”