Get To Know Me!

Hey y’all! Welcome to Fun Friday. Today, I am going to be answering some basic get to know me questions! Enjoy!! Question: What’s my favorite muscle group to train? Answer: Upper body! Probably biceps or shoulders Question: What are some of your hobbies? Answer: I like to exercise, practice cheerleading, and watch Disney+ Question: FavoriteContinue reading “Get To Know Me!”

Don’t Give Up-Motivational Quotes

Hey y’all! Today I’ll be sharing 5 motivational quotes about not giving up. Enjoy and comment your fav one! I tell this to myself a lot. For me, I want to cheer during college so I work hard every day because I can’t go without thinking about it! 2. I agree SO MUCH with thisContinue reading “Don’t Give Up-Motivational Quotes”

Why you Should Focus on your Path

Hey y’all! Welcome to today’s post. Today I will be sharing why you should focus on your path. I hope you enjoy and will subscribe! If you’ve read my former blogs, then you would know that I say to run up your mountain. By that I mean go after your goals; and reaching the topContinue reading “Why you Should Focus on your Path”

Summer Challenges!

Hey y’all! Welcome to Fun Friday. I have been loving posting 3x a week and hope you are enjoying it! Today, I am going to be sharing summer challenges. Enjoy! How is it already July?!?! Let’s make this month count!!! Here are 5 summer challenges you can pick from! Comment which challenge you are goingContinue reading “Summer Challenges!”

Back and Shoulders Workout!

Hey y’all! Welcome to Workout Wednesday. Today, I am going to be sharing a back and shoulders workout you can do with dumbbells. YOU GOT THIS!!!!! LET’S GET THOSE GAINS!! THE WORKOUT: lateral raise to forward raise bent over row renegade row bicep curl to shoulder press pushups AMRAP REPEAT 2X! GO GET IT DONE!Continue reading “Back and Shoulders Workout!”

Fun Activities to do During Summer

Hey y’al! Welcome to today’s post. I am going to be sharing 30 fun activities to do during summer. Enjoy!! Exercise/Run!! Bake Swim Water ballon fight Watch TV Sleepover Organize Learn something new Shaving cream fight Paint with water balloons DIY’s Photography Have a picnic Camping/Glamping Drive in movie Play in the sprinklers Obstacle courseContinue reading “Fun Activities to do During Summer”

Bicep and Tricep Workout- Workout Wednesday

Hey y’all! Welcome to Workout Wednesday!! Today I am going to be sharing a quick and simple arm workout. Comment if you’re going to try this one. Enjoy! *Don’t forget to warm up and cool down* THE WORKOUT: Tricep kickbacks (warm up) Wide bicep curls Bicep curl to overhead extension Single bent over row SkullContinue reading “Bicep and Tricep Workout- Workout Wednesday”

Workout Wednesday!

Hey y’all! Welcome to Workout Wednesday. Today, I’ll be sharing a 10 minute cardio and abs workout for those who are tight on time. Comment below if you’re going to try this one! Don’t forget to do a dynamic warm up before and stretch afterwards! Let’s Get Started!!!!!!!! (each exercise 40 seconds on, 20 secondsContinue reading “Workout Wednesday!”

The Importance of People

Hey y’all! Welcome to today’s post. I am going to be explaining the importance of people and having supportive individuals around you. Enjoy!! “It’s harder to run up a mountain by yourself.” Throughout our life, we all encounter many different people. Some individuals tear us down or bring us up. It’s extremely important that youContinue reading “The Importance of People”

Workout Wednesday!

Hey y’all! Welcome to Workout Wednesday. Today I am sharing a superset leg workout! Comment if you’re going to try this one. Let’s get those gains!!!!! A superset is 2 exercises that you do back to back with no rest. After you complete the 2 exercises, you rest and repeat 🙂 Let’s get started! SUPERSETContinue reading “Workout Wednesday!”